ResourcesNgā rauemi

Find advice on understanding emotional reactions to emergencies and positive ways of coping on the Health New Zealand Te Whatu Ora website.

Find tips for looking after yourself and others when times are tough from All Right?

All Right? is a collaboration between Canterbury DHB and the Mental Health Foundation of New Zealand. It was launched in 2013 to support the psychosocial recovery of Cantabrians following the earthquakes of 2010 and 2011.

Find online courses to teach you practical strategies to cope with stress with Just a Thought.

Find information and advice on how to look after yourself and your whānau on the depression.org.nz website.

When we are anxious or depressed it can change the way we think, feel and act. Dealing with the tough times can be hard but you’re not alone.

Find advice on how to keep tank water safe from contamination, including the use of water filters, on the HealthEd website.

Learn how to protect your home from outdoor fires on Fire and Emergency’s website.

The flammability of vegetation affects fire intensity. This has a major influence on fire control and the chance of homes being damaged or destroyed by fire. Find out what plants have low or high flammability on the Fire and Emergency New Zealand website.

We can't predict disasters, but we can prepare for them. One of the best places to start is with your home. Find out what you can do to make your home safer.

Your animals are your responsibility. You need to include them in your emergency planning and preparation.

Make a community emergency plan. A community emergency plan can help your community understand how you can help each other in an emergency.

The Web Content Accessibility Guidelines (WCAG) 2.1 make a lot of recommendations for accessible web content. Find out more about the recommendations on the W3C website.

Emergency Mobile Alert is a way of receiving information about emergencies in your area. If your life, health or property is in danger, Emergency Mobile Alerts can be sent to your mobile.

Watch videos in New Zealand Sign Language on hazards and emergencies in New Zealand.

Emergencies can happen anytime, anywhere, and often without warning. It is important to make emergency plans so you know what to do when an emergency happens.

Get together with your friends and whānau and make a plan.